Muffins


Serve any of these extra-moist muffins with fruit and yogurt or milk for a quick nutritious breakfast. They are also handy in a packed lunch. Muffins are great for the busy cook because they can be quickly made and they freeze well too.

Each Mix Makes One Variation

Makes 12 Muffins or 36 Mini-Muffins

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BASIC MUFFIN MIX

Blueberry

Chocolate Chip

Lemon Poppyseed
Banana


ADD FRESH INGREDIENTS
milk, vinegar or lemon juice, egg,
vegetable oil or
melted butter
and vanilla
 
For different variations ...
blueberries or chocolate chips

or poppyseeds
or ripe bananas

CLASSIC BRAN MUFFIN MIX
Bran
Applesauce Bran
Banana Bran

OR

LIGHT BRAN MUFFIN MIX
Applesauce Bran

Banana Bran
"Lighter" Recipes Included
REDUCED SUGAR ~ LOW FAT ~ HIGH FIBRE

ADD FRESH INGREDIENTS
low-fat milk, vinegar or
lemon juice, egg, 
vanilla 
vegetable oil (opt) and applesauce 
For different variations ...
ripe bananas and
raisins, chopped walnuts
or other dried fruits
 



OATMEAL MUFFIN MIX
Oatmeal
Oatmeal Banana
Oatmeal Applesauce



ADD FRESH INGREDIENTS
milk, vinegar or lemon juice, egg,
vegetable oil or
melted butter
and vanilla
 
For different variations ...
ripe bananas
or applesauce
WHOLE WHEAT MUFFIN MIX
Carrot Pineapple
Whole Wheat Banana
Whole Wheat Applesauce


ADD FRESH INGREDIENTS
milk, vinegar or lemon juice, egg,
vegetable oil or
melted butter
and vanilla
 
 
For different variations ...
grated carrot and
crushed pineapple

or ripe bananas or applesauce
CORNMEAL MUFFIN MIX
Cornmeal
Blueberry Cornmeal
Orange Cornmeal


ADD FRESH INGREDIENTS
milk, vinegar or lemon juice, egg,
vegetable oil or
melted butter
and vanilla
 
For different variations ...
blueberries
or orange juice

SPICE MUFFIN MIX
Pumpkin
Zucchini
Cinnamon Doughnut


ADD FRESH INGREDIENTS
milk, vinegar or lemon juice,

eggs, vegetable oil, vanilla,

or chopped walnuts, raisins,

other dried fruits (opt) 
For different variations ...
canned pumpkin (not pie filling)

or grated zucchini
or butter